Dosage
Sugar Defender Dosage Chart: What 1 mL a Day Means by Pack Size
The Sugar Defender dosage chart is short: adults take 1 mL a day, measured with the dropper, or as a healthcare professional directs. One 60 mL bottle holds 60 servings, so it lasts 60 days at the label dose. The chart below shows supply for each pack and how the label dose compares with studied doses.
Written by the Sugar Defender label deskUpdated · 4 min read
The chart01
What is the Sugar Defender dosage chart?
The Sugar Defender dosage chart is the label's single dose: 1 mL a day for adults, or as directed by a healthcare professional.
There is no step-up schedule, no loading phase and no separate dose for body weight. The serving size is 1 ml and the bottle holds 60 servings.
Only the length of a pack changes.
| Pack | Servings | Days at 1 mL |
|---|---|---|
| 1 bottle (60 mL) | 60 | 60 |
| 2 bottles | 120 | 120 |
| 3 bottles | 180 | 180 |
| 6 bottles | 360 | 360 |
The order page sells 2 bottles as "60 Days", which counts 30 days a bottle. The label's 1 mL a day gives 60 days a bottle, and this site follows the label.
Studied doses02
How does 1 mL compare with doses used in studies?
One mL of Sugar Defender holds 0.7 mcg of chromium, while glucose studies used 200 to 1,000 mcg a day (NIH ODS, Chromium).
The 200 mg herbal blend has no single amounts printed, so no ingredient can be matched to a studied dose.
Even the largest possible share of a blend line sits under the studied dose.
- Chromium: 0.7 mcg, about 0.35% of the low end of studied doses.
- Gymnema, 8th of 22: at most 25 mg per mL, against 200 to 400 mg of extract in trials (Drugs.com, Gymnema monograph).
- Ginseng, 12th of 22: at most about 17 mg per mL.
Staying on the label03
Is there a higher Sugar Defender dose?
No, the label sets no higher dose. It says to use the drops only as directed.
Guarana and green tea add caffeine, and the label gives no amount (FDA, Caffeine: how much is too much?). Taking more adds more of every line, including the caffeine.
Talk to your doctor or pharmacist before use if you take any other medicine. The label asks the same. Keep taking prescribed medicine exactly as directed.
See how to take the drops and the Supplement Facts panel for the full wording. The drops are a dietary supplement, not a treatment for diabetes (NCCIH, Diabetes and Dietary Supplements).
Order on the sales page
Thinking about trying Sugar Defender?
Check your medicines first. The two larger packs cost less per bottle and ship free in the US; the 60-day money-back window starts on the day you buy.
Prices on the order page, October 18, 2026 (Sugar Defender sales page). A 2-bottle pack is also sold, at $158 plus shipping. See all three on the pricing page.
FAQ04
What do people ask about sugar defender dosage chart?
People most often ask: How many servings are in one Sugar Defender bottle? The short answer, and 2 more, open below.
Each answer starts with the direct reply, then the reason, with a source where one exists.
How many servings are in one Sugar Defender bottle?
One 60 mL bottle holds 60 servings of 1 ml each, so it lasts 60 days at the label dose. The order page's 30-day count per bottle does not match the label.
Does the dosage change with body weight?
No. The label lists one dose for adults, 1 mL a day, and nothing based on weight, age or blood sugar readings. Ask a healthcare professional if you need a different plan.
What is the chromium amount in one dose?
One mL has 0.7 mcg of chromium as chromium picolinate, 2% of the Daily Value. That is far below the 200 to 1,000 mcg a day used in glucose studies.
Who wrote this05
Who wrote and reviewed this Sugar Defender guide?
The Sugar Defender label desk wrote it from the label, the sales page and linked public sources.
A medical reviewer's name goes in the box below once a review is on file.
Pages built from the label, the sales page and linked NIH, FDA, CDC, FTC and peer-reviewed sources.
Last updated . See our editorial standards and how we check reviews. This website is run by a U.S. authorized Sugar Defender merchant, not by the manufacturer or the label distributor. We are paid when you buy through our order links.
Keep reading
What should you read next about Sugar Defender?
Read how to take it, supplement facts, pricing next: they pick up where this one stops.
Each one starts from the same label and links its sources.
U.S. authorized Sugar Defender merchant
Ready to try Sugar Defender?
Check your medicines first, then choose a pack. Three or six bottles ship free in the US and cost less per bottle, and the 60-day money-back window starts on the day you buy.
- Secure checkout on the sales page
- 60-day money-back guarantee
- Ships from the U.S.; free on 3 or 6
